News
Catch the latest scoops about Hoops.
Bond with Your Team: Spark connection with a Hula Hooping Workshop
Unleash the fun and vitality of hula hooping workshops for team building in Melbourne, Sydney, Brisbane & Gold Coast. Foster teamwork, focus, and trust among your team members through this low-impact exercise. Rediscover hula hooping – the ageless classic that brings joy and unity to corporate events.
The Best Dance Themes for an Unbeatable Hens Night
Organising a hens party can be overwhelming. It’s all on you to make sure it’s going to be a huge success. No one wants to be responsible for organising an absolute flop of an event, or something that’s easily forgettable. A nice afternoon tea at someone’s house with...
How Dancing Makes You Happy
Have you ever had one of those days where the music starts playing in the supermarket and you cannot help but tap your foot to the rhythm? Suddenly, the innocent little foot tap has moved to some uncoordinated moves and hip sways until the staggering realisation that...
6 Tips for Planning the Best Hens Party Ever
Plan early The sooner you can send out a ‘save the date’ the better. Everyone is busy and if you don’t know that now, you’re going to learn it fast! The earlier you lock the guests in, the more chance your hen will have all of her favourite people at the party. If...
5 Easy Ways to Incorporate Exercise into your Daily Office Routine
If your job has you sitting at a desk all day, you might be struggling to fit your recommended physical activity into your day. Maybe you’re one of those crazy mofos that rocks into work in your lycra, fresh (or unfresh) off the bike, still wearing your helmet. Or...
20 Fun Hens Party Theme Ideas
Hens parties are even more of a hoot if your group is in costume. Just think of all the photos you’ll be giggling over later and sharing on instagram. Get dressed for success with one of these killer themes. 80’s Turn back time and pull out your old rah-rah skirts,...