Hula hoop classes are the most fun fitness classes you’ll experience.

Offered in Melbourne and Byron Bay.

Over the past year, we’ve realised that mental health is more important than anything else we can invest our time in. Physical fitness and movement are the besties of mental health. We gotta keep our precious bod and soul moving.

What better time than now to take up a new hobby or hone in on something you’ve been learning for a little while. Hula hooping is the BEST social distancing activity- think about it!

Our classes are for everyone, from complete beginners to those ready to level up. We’ll get that hoop spinning, we’ll get you moving and we’ll get you showing off all the fancy hoop tricks.

We’ve got Australia’s most expert teaching team, with years of hula hooping and teaching experience. Loaded up with tonnes of experience and qualifications, these gals know how to safely and expertly teach any and every body, no matter what your goals are.  The HT&B squad are your fun fitness professionals!

Private classes also available in person or via Zoom.

What to expect:

• Professional instruction by our talented teachers of all the coolest hula hoop tricks
• Fitness, fun and butt-loads of giggles!
• Improve your mental health
• Social connection
• Learn something new
• A safe, supportive, warm and friendly environment (no Judge Judy’s in our classes!)
• Bangin’ hoop tricks to show off to your family and friends
• Dancing to sweet tunes from the 80’s to the 00’s in every class with a bit of techno and house mixed in

We have classes for all levels so you can find your best fit and we’ll always support you to move at your own pace, whether that’s taking it nice and slow or burning up the d-floor with all the moves we can possibly teach you!

What you need:

• A hula hoop – Shop here. Hoops are provided in all classes but you’ll want your own to practice with too.
• Comfortable clothing- less is more to keep the hoop on your bod
• A water bottle
• Your fabulous self!

See below for pricing and details.