We offer the hottest hula hoop classes in town!
UPDATE: DUE TO THE CURRENT COVID-19 PANDEMIC OUR HULA HOOP CLASSES HAVE MOVED ONLINE. OUR CLASSES ARE LIVE, INTERACTIVE AND EACH CLASS IS CAPPED AT 6 PARTICIPANTS. THIS MEANS YOU GET INSTANT FEEDBACK FROM YOUR TEACHER TO ENSURE YOU ARE PARTICIPATING SAFELY AND WITH THE CORRECT TECHNIQUE. WE’RE HERE WITH YOU, EVERY STEP, SKIP AND SPIN OF THE WAY.
It’s so important right now, for both our physical and mental health, that we keep moving our bodies. Fortunately hula hooping is something you can still do at home and it’s a fun, low-cost activity, for all ages and all fitness levels. What better time than now to take up a new hobby or hone in on something you’ve been learning for a little while.
Our classes are for everyone, from complete beginners to those ready to level up. We’ll get that hoop spinning, we’ll get you moving and we’ll get you showing off all the fancy hoop tricks!
We’ve got Australia’s most expert teaching team, with years of hula hooping and teaching experience. With tonnes of experience and qualifications, these gals know how to safely and effectively teach any and every body, no matter what your goals are. The HT&B squad are your fun fitness professionals!
What to expect:
- Professional instruction by our talented teachers of all the coolest hula hoop tricks
- Fitness, fun and butt-loads of giggles!
- Improvement in your mental health
- Social connection
- Learning something new
- Live lessons where you can see the teacher and they can see you
- Class-like environment where you can see and interact with the other students in your class
- Free regular ‘hoop jams’ where we connect further with our hula hoop community
- Cool tricks to show off to your family and friends!
We cover the basics; moving the hoop up and down your body, isolations, transitions, finding your own groove with the hoop, and fancy tricks. By the time we’re outside in the world again, you’ll be a hoop mega star!
We have classes for all levels so you can find your best fit and we’ll always support you to move at your own pace, whether that’s taking it nice and slow or burning up the d-floor in your lounge room with all the tricks we can possibly teach you!
What you need:
- A laptop or tablet with a working webcam and microphone
- A hula hoop. Shop here
- Enough space to hoop in without breaking anything!
- A water bottle
- Your fabulous self!
See below for pricing and details.
Great fun! Shona is a legend, patient and helpful and I highly recommend if you’re looking for something different to the normal fitness class.
Sarah
Jane Fondle is the most awesome hula teacher! She is super fun, funny and patient and so encouraging of everyone, no matter what your skill level is. She’s also an amazing performer to boot!
I have never hooped before so was a complete beginner! All the tricks are broken down and taught in a real engaging and memorable way.. I’ve learnt so much and had heaps of fun along the way. Both Jane and Shona are the most wholesome and fabulous teachers ever and I always looked forward to seeing them each week!! Definitely recommend!!!!!!!!
Jen
I’ve been to a couple of hula hoop classes with this amazing woman! Jane Fondle’s classes are such a vibrant fun experience and I loved every single bit of it. Her style of teaching is so uplifting and hilarious and guarantees a good time.
Christoph
The classes are fun, playful and Jane has this ability to attract a tribe of kind and fun students who can laugh at themselves (which makes learning new things less daunting in class!)….
Would recommend if you’re looking to learn new tricks, get fit, have a play, learn body awareness (hooping has been so good for this), but also if you’re wanting to be a part of a beautiful community.
Tracey
Jane Fondle has incredible energy & is so fab, so fun, so inclusive, so motivating! If you want a bit of sassy hoppy cool in your life I recommend Hoops Thighs & Buttocks classes, beginner, intermediate, as you are!
Caitlyn
Our Hula Hoop classes will teach you all the coolest hoop moves and Werq.You.Out!
Pricing
Causal Hoop Class Prices
- $30 pay-it-forward price. This helps to contribute towards the cost for people who cannot afford to pay for classes right now
- $25 full price
- $20 concession/ Students and current HT&B students
- $10 unwaged. This is a special price offered for those who have recently lost their jobs and are suffering hardship due to COVID-19.
Class numbers are limited to just 6 participants per class so that you get lots of special attention from the teacher. Get hooping with us now!
Check out this video of teacher Jane Fondle in action:
Class Times
Tuesday
- 2-3:30pm AEST All levels including Beginners
- Tuesday 7th and 14th April
- Taught by Jane Fondle
Thursday
- 6:30-8pm AEST Beginner Babes for total Beginners and Beginner+
- Thursday 8th and 16th April
- Taught by Jane Fondle
Friday
- 2-3:30pm AEST All levels including Beginners
- 7-8:45pm AEST Beg-Inter hoop dance sequences and Friday night drinks!
- Friday 9th and 17th April
- Both classes taught by Jane Fondle
4-week courses will begin the week of April 20 and will be led by a variety of our hoop teacher team so you can choose who to hoop with. More details and bookings to come.