HTB is for everyone & we promise lots of laughs!

Hoops, Thighs & Buttocks

Hoops, Thighs & Buttocks bring you Australia’s best dose of fitness, dance, hula hooping and laughter, all with fun retro vibes. Looking for a unique, inclusive and fun way to Werq.It.Out? We got this!

So much fun!!! I had Jane Fondle for my hen’s party and it jam packed full of laughs, fluro lycra and great dance moves!! If you are after something a little different for a Hen’s party or a birthday etc then this is definitely something to try! Thanks again Jane – you were the best!!

Jenna Exton

HTB are truly a great option for your hens night! I organised a party for my friend and it was amazing, just like a cherry on top experience, Flexi Lexi teacher was great, she created a nice, smooth and fun environment where we all felt full of confidence and learnt new and cool moves! All my girls were so happy and we highly recommend HTB for your party, oh and also, Mel the organiser for contact reference was so good and helpful with all the booking process, payment and organisation. Really nice experience thank you!

Angie Suarez

I truly cannot find words special enough to rave about the wonderful experience that we have had at Hoops, Thighs and Buttocks for my daughter’s hens party!! From the very first phone call to make the arrangements to the actual hens party, each person that I have dealt with has been totally professional and a pleasure to deal with. On the night the actual teacher, Flexi Lexi made the night an overall hit…my daughter and her friends still keep saying how it was the best hens party that they have gone to…thanks for helping us to create extra special memories!!!

Robin Nemeth

We had an awesome experience with our fabulous instructor Ally for a Hens Party. Ally was fun, professional and a great instructor. She made sure that we all had a great time! We had an awesome time learning some Spice Girls dances in our 90s class. Prior to the class, Mel was prompt, professional and fantastic at liaising with us about the organisation and logistics of the class. We even received a lovely personalised and genuine email afterwards asking how our experience was. I cannot recommend these fab classes enough! XO

Mish Marie

I can not thank Jane enough for helping plan my best friends hens! We all had so much fun and will be something our bride to be will always remember! Jane was lovely to deal with and our constant change of location was not an issue she was always happy to help! I would highly recommend Hoops, thighs and buttocks for a unique hens party!

Laura Marquis

It was sooo much fun!! Our teacher Flexi Lexi was incredible, the dance was awesome and we all left with the biggest smiles on our faces!!! Highly recommend booking this for any Hens party or celebration or even just an excuse to get a bunch of gals together for a fun, action packed afternoon! Thank you so much for making Melanie’s Hens day unforgettable, I’m sure we will be booking another class with you soon!!

Kymberly Ann

Thanks heaps for a fun Hens day! Highly recommended for a fun activity that is suited for everyone from nannas to mummas about to pop!!

Fran Scully

If you are looking for a unique idea for a Hen’s Party or are after a great workout that is lots of fun, look no further than Hoops, Thighs and Buttocks. We recently organized a Hula Hoop surprise activity as part of my sister’s Hen’s night…. To say my sister loved it is an understatement. We all had a blast and it was a super fun way to kickstart our night and get everyone mingling and enjoying themselves. Jane is super easy to work with and no request was too difficult. She is professional, quick to respond to emails/phone calls and was fantastic on the day! Thank you Jane! The smile on my sister’s face and those of her friends and our family are testament to the fun we had!

Jessica Anson

Hi Jane, just want to say a massive thanks. All the girls who travelled from Belfast to Melbourne had a brilliant time hula hoopin 80s style for Shazzers hen. It was such a laugh and it was definitely talked about for the rest of the trip.

Lynsey Boyd

Had such a ball celebrating my sister’s hens weekend. HTB was the perfect icebreaker for guests to meet each other and set the tone for the day! Live energy, great location, Flexi Lexi was fun and fabulous!!
Would defs recommend to other hens or groups to do for any occasion. Thanks so much xx

Hollie McManus

Thank you Jane Fondle for a sensational hens party dance class! We loved the 80s routine and costumes. We had so much fun and you made us laugh so much and put us all very much at ease. It was a great way to kick off the hens night! We didn’t quite manage to remember all the moves for a flash mob at the wedding but we did all get together for a boogie to Whitney on the dance floor. We will definitely be recommending you to friends. Thanks again!

Geua Montana

Just so much fun! Kept the party going, high energy -bonus learn a dance routine with your favourite ladies. Must for a Hen Do!

Michelle Neveshehir

We organised a 90s hip hop dance class on the weekend for a hens party. It was a blast. Thank you Steph for your energy, and for making it the highlight of our day.

Nicole Butler

A hilarious night with Jane as our teacher, she had so much energy and talent! She was a delight to have around for my sister’s hens. It was all super easy and quick to organise, and everyone laughed a lot on the night! Couldn’t recommend this highly enough.

Carolyn White

The most fun dance class! I loved learning all the moves and Jane has such great 80s werk-out style. We did a group class to learn a dance to perform at my friends wedding- it was so amazing to perform it on the actual day. Not only did we improve our dance skills but also became closer as friends and dance partners.

Joni Mitchell

Great fun! Shona is a legend, patient and helpful and I highly recommend if you’re looking for something different to the normal fitness class.


Jane Fondle is the most awesome hula teacher! She is super fun, funny and patient and so encouraging of everyone, no matter what your skill level is. She’s also an amazing performer to boot!


I have never hooped before so was a complete beginner! All the tricks are broken down and taught in a real engaging and memorable way.. I’ve learnt so much and had heaps of fun along the way. Both Jane and Shona are the most wholesome and fabulous teachers ever and I always looked forward to seeing them each week!! Definitely recommend!!!!!!!!


I’ve been to a couple of hula hoop classes with this amazing woman! Jane Fondle’s classes are such a vibrant fun experience and I loved every single bit of it. Her style of teaching is so uplifting and hilarious and guarantees a good time.


The classes are fun, playful and Jane has this ability to attract a tribe of kind and fun students who can laugh at themselves (which makes learning new things less daunting in class!)….
Would recommend if you’re looking to learn new tricks, get fit, have a play, learn body awareness (hooping has been so good for this), but also if you’re wanting to be a part of a beautiful community.


Our pre-wedding (hens/bucks/whatever!) parties will have you Dancing, Booty popping, Hooping and Giggling! Get in touch to book yours in NOW!

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