UPDATE: DUE TO THE CURRENT COVID-19 PANDEMIC OUR CLASSES HAVE MOVED ONLINE. ALL CLASSES ARE LIVE, INTERACTIVE AND WILL HAVE SMALL NUMBERS. THIS MEANS YOU GET INSTANT FEEDBACK FROM YOUR TEACHER TO ENSURE YOU ARE PARTICIPATING SAFELY AND WITH THE CORRECT TECHNIQUE. WE’RE HERE WITH YOU, EVERY STEP, SKIP AND SPIN OF THE WAY.
It’s so important right now, for both our physical and mental health, that we keep moving our bodies. Fortunately dancing and hula hooping is something you can still do at home and it’s a fun, low-cost activity, for all ages and all fitness levels. What better time than now to take up a new hobby or hone in on something you’ve been learning for a little while.
Our classes are for everyone, from complete beginners to those ready to level up. We’ll get that hoop spinning, we’ll get you moving and we’ll get you showing off all the fancy hoop tricks!
We’ve got Australia’s most expert teaching team, with years of hula hooping, dancing and teaching experience. With tonnes of experience and qualifications, these gals know how to safely and effectively teach any and every body, no matter what your goals are. The HT&B squad are your fun fitness professionals!
What to expect:
- Professional instruction by our talented teachers of all the coolest hula hoop tricks and dance routines
- Fitness, fun and butt-loads of giggles!
- Improvement in your mental health
- Social connection
- Learning something new
- Live lessons where you can see the teacher and they can see you
- Class-like environment where you can see and interact with the other students in your class
- Cool hoop tricks and phresh dance routines to show off to your family and friends!
We have classes for all levels so you can find your best fit and we’ll always support you to move at your own pace, whether that’s taking it nice and slow or burning up the d-floor in your lounge room with all the moves we can possibly teach you!
What you need:
- A laptop or tablet with a working webcam and microphone
- A hula hoop for the hoop classes. Shop here
- Enough space to hoop or dance without breaking anything!
- A water bottle
- Your fabulous self!
See below for pricing and details.
Great fun! Shona is a legend, patient and helpful and I highly recommend if you’re looking for something different to the normal fitness class.
Jane Fondle is the most awesome hula teacher! She is super fun, funny and patient and so encouraging of everyone, no matter what your skill level is. She’s also an amazing performer to boot!
I have never hooped before so was a complete beginner! All the tricks are broken down and taught in a real engaging and memorable way.. I’ve learnt so much and had heaps of fun along the way. Both Jane and Shona are the most wholesome and fabulous teachers ever and I always looked forward to seeing them each week!! Definitely recommend!!!!!!!!
I’ve been to a couple of hula hoop classes with this amazing woman! Jane Fondle’s classes are such a vibrant fun experience and I loved every single bit of it. Her style of teaching is so uplifting and hilarious and guarantees a good time.
The classes are fun, playful and Jane has this ability to attract a tribe of kind and fun students who can laugh at themselves (which makes learning new things less daunting in class!)….
Would recommend if you’re looking to learn new tricks, get fit, have a play, learn body awareness (hooping has been so good for this), but also if you’re wanting to be a part of a beautiful community.
Jane Fondle has incredible energy & is so fab, so fun, so inclusive, so motivating! If you want a bit of sassy hoppy cool in your life I recommend Hoops Thighs & Buttocks classes, beginner, intermediate, as you are!