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Let’s Get Physical!
Locations
- Melbourne
- Sydney
- Brisbane
- Gold Coast
- Byron Bay
Our Squad
The Latest
Get in Touch

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Newest News

10 HEN PARTY GAME IDEAS TO KICKSTART YOUR PARTY
Bond with Your Team: Spark connection with a Hula Hooping Workshop
The Best Dance Themes for an Unbeatable Hens Night
How Dancing Makes You Happy
6 Tips for Planning the Best Hens Party Ever

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Hens' Parties (3)
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Good times at the @sparrogram x @wearejacknimble X

Good times at the @sparrogram x @wearejacknimble Xmas party by the harbour in Sydney ⛵

Trust a creative bunch to come up with such a great theme for the event- Kids Party! 🎉 Only big kids allowed.

This job was perfect for a Hoops Thighs & Buttocks and FunFit collab We supplied a hula hoop performer , hula hoop interactive space, magician and face painters, to really bring the kids party vibe 🪄🤡🎨⭕

What a fun and fabulous group we got to play with for a couple of hours. Thank you Sparro and Jack Nimble for being so willing to have a good time with us! Hope to see you at the next party 💕🙏🏼🥂

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#workxmasparty #workchristmasparty #kidspartyforadults #teambuildingsydney #teambuildingmelbourne

We say "sexy strut across the room" and you do thi

We say "sexy strut across the room" and you do this. Some of our party groups dance to the beat of their own drum.... And we love it!

Sometimes our job is basically to be entertained by you. Can we get any luckier? Also, always invite your ridiculous male/ non-binary friends to your hen party 💕

The Shania choree you've been waiting for 🪩 Dis

The Shania choree you've been waiting for 🪩 Disco Cowgirl has been a hot hen party theme for a while now. And why not? The outfits options are fab, the music is fun and any excuse to holler a yeee-harrrr! Right??

Is it your first rodeo? Before you lasso that cowboy forever, you can get bucking at your party too. Get in touch for us to bring the boot scooting moves to your party. Perfect for your next 30th, 40th, 50th or 60th too. You don't need to be getting married to have all the fun! 🤠

Can I get a yee harrr?!

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#henspartymelbourne #henspartysydney #cowgirlhens #henspartybyronbay #henspartygoldcoast

If your twerkplace wouldn't organise a surprise tw

If your twerkplace wouldn't organise a surprise twerkshop for your team party, are you twerking at the right place?? These legends from @kingkids_narrewarren have the best manager ever! 😎👊🏼

We could feel the strong team culture as soon as we arrived. Everyone went all out to dress in hip-hop attire, as requested by their boss. Did they nail it or what?! 💎👑

There were equal levels of excitement, shock and nerves when we arrived and told them they were about to do a twerk workshop. After a performance by our twerk queen Betzi (swipe for video), they were inspired and ready to twerk.it.out!

For privacy reasons, we're not sharing any videos of their booty's shaking but trust that they slayyyyed! There were ridiculous amounts of laughs, loads of cheering each other on as they nailed the twerk techniques and many moments of disbelief as they realised they could shake their jelly more than they even knew.

Thank you King Kids for booking us and for bringing the vibe. We'll see you on a d floor soon, rocking your new booty moves 🍑

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#teambuildingmelbourne #teambuildingsydney #teambuildingbrisbane #teambuildinggoldcoast #twerkmelbourne

Disco Cowgirl has become a 🔥 theme! 🤠🪩 T

Disco Cowgirl has become a 🔥 theme! 🤠🪩

Think Shania, Dolly, Steps. Such a fun dress up theme for your hen's day or birthday party, as you can see with this amazing group. How's the fabulous sequinned white jumpsuit on the guest of honour??! ✨🩷✨

This was just the warm-up 😂 The choreography video to Shania will be shared soon.

Thanks Elyse and friends for being such a fun group!! 😻🎉🍾

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#henspartymelbourne #henspartysydney #henspartygoldcoast #henspartybyronbay #henspartybrisbane

Loving these profesh photos taken at one of our re

Loving these profesh photos taken at one of our recent team building workshops. Stick around for more than 5 seconds to catch some video footage of all 225 of these legends performing the dance we taught them 👊🏼

Thanks @guardian_education for being so fabulous and fun 🙌🏼🎉💕

Being a Backstreet Boy for a day was a dream for our team and definitely brought the vibe to this conference.

Who wouldn't want their work conference to look like this??

Still need to plan your Xmas party, upcoming team building day or 2025 conference entertainment? We gotchu!

www.hoopsthighsbuttocks.com

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#teambuildingmelbourne #teambuildingsydney #teambuildingbrisbane #teambuildinggoldcoast #teambuildingperth

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