The BEST Hens Parties with all the SASSY dance themes!

Are you set to be hitched but still dropping it like it’s hot any chance you get?

Well, you’re our kinda gal (or guy!). Hoops, Thighs & Buttocks bring a unique and Sassy AF way to celebrate your hen’s or buck’s night with our unique party packages. Get clucking with a hula lot of hooping, dancing, and all the lycra you could ask for at one of our studios or at your own venue.

We bring the heat to the following cities:

Melbourne
Sydney
Brisbane
Gold Coast
Byron Bay

Choose from 6 fierce themes:

80’s Dance
90’s Pop
90′s/00’s Hip-Hop
Naughtie’s RnB
Twerk
Hula Hooping

Get in touch and we’ll send you our flyer with all the deets on the packages available, which include Prosecco on arrival and a special gift for the guest of honour such as a sexy 80’s leotard, a hula hoop or some sexy hot pants to show off their Buttocks.

All packages include:

  • Fun activities
  • Learning a choreography
  • Filming your new dance routine
  • Photo shoot
  • A party to remember!

We can even choreograph a dance to a song of your choice. From Backstreet Boys to Bieber, we’ve done it all!  You’ll have the perfect dance to flashmob all the guests at the wedding reception. Surprise!

You’ll take home a video of your hot dance routine, so you’ll never forget the night Kate turned into Beyonce when she was doing that hoop trick while twerking.

“It was sooo much fun!! Our teacher Flexi Lexi was incredible, the dance was awesome and we all left with the biggest smiles on our faces!!! Highly recommend booking this for any Hens party or celebration or even just an excuse to get a bunch of gals together for a fun, action packed afternoon! Thank you so much for making Melanie’s Hens day unforgettable, I’m sure we will be booking another class with you soon!!”

Kymberly Ann

LGBTQI+ inclusive, love is love, equal love, gay wedding, lesbian wedding, equal marriage, equal rights


My sister is a huge Michael Jackson fan, so for hen’s day I surprised her and organised (Jane Fondle) to teach us the thriller dance. There was 24 girls and a very excited hen! …..I would definitely recommend you to others.  We had such a fabulous day and everyone was raving about the dancing. You did such a great job! – Jacqui, Brighton

2019 Hula Hoop Classes
now available for booking